Register for Intro to Meditation

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Screen Shot 2016-09-16 at 3.50.28 PM.png

Register for Intro to Meditation

from 75.00

Meditation allows every cell in our bodies to be filled with more energy and has been proven to be one of the most beneficial practices we can have for general well-being. It reduces stress, promotes health and allows us to develop a relationship with oneself. With regular meditation, we experience a decrease in anxiety, an increase in our emotional stability, and an improved sense of creativity, intuition and general well-being.

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