Renée Le Verrier

Renée co-teaches Less Is More (LIM) Yoga with Ginny DePasqua. Putting the theory of less is more into practice, classes revolve around soft movement and a simple awareness of the breath, calming the mind, relaxing the body, and promoting healing, flexibility and balance. Renée has been practicing yoga since 1999 and is a Registered Yoga Teacher. She has also completed Yoga for the Rest of Us training with Peggy Cappy.

As both a stroke survivor and a person living with Parkinson's disease, Renée is directly familiar with yoga and physical challenges. Her focus is on building fluidity and strength despite limitations.

"Practicing yoga balances me emotionally and physically. My intention for teaching is to share with others facing physical limitations that the non-judgmental, peaceful center of ourselves is a healing place. Yoga is a path to that center."