Jennifer Truppner

Jen has been practicing yoga since 1999 and is a certified Anahata Integrated Yoga instructor (Anahata is the Sanskrit name for the heart Chakra). She also practices Reiki and studies flower essences and Shamanism.

"Your work is to discover your world, and then with all your heart, give yourself to it." -Buddha

"Life is a wondrous gift. I am continually exploring what it is to be the Divine embodied. Yoga is one of the pathways I use to understand myself and the world around me. I have embraced Anusara in particular, although I believe all styles have healing and illuminating benefits to offer. Yoga has helped me overcome physical, mental and emotional limitations. I hope to offer the same to my students in fun, deep, and heartfelt classes that celebrate our journey to self-discovery. Thank you to my students and the center for creating a safe, loving and inspiring community. Also thank you to my teachers in Yoga, Andean Shamanism, Reiki and Flower Essence for teaching me to open to the flow of grace. Munay and Namaste."