Looking to nourish your body and soul as we fully open into spring? Come join Jennifer Freeman for a nurturing, restorative practice that is sure to awaken an overall sense of peace, calm & joy in body, mind & soul. This rejuvenating event will incorporate essential oils, pranayama breathwork and meditation, along with deepening assists.
Heart and Soul is a mini retreat created specifically for patients and survivors of cancer. You are invited to experience a half-day of healing and therapeutic practices that will include yoga, meditation and “Yoga Hope” circle.