Join Ree Coleman, Certified Bates Method Natural Vision Improvement Teacher for this informative, interactive practice to teach you about healthy eyes and vision using techniques of relaxation, circulation, flexibility, mindfulness to relieve eye stress & strain and take away new vision habits to keep eyes healthy, happy and youthful. Please bring glasses and do not wear contact lenses so eyes can truly relax.
All Eyes Welcome
The Bates Method of Natural Vision Improvement is a 1920’s practice of William H. Bates M.D. who attributed nearly all sight problems to habitual strain of the eyes, and felt that glasses were harmful and never necessary. After an eye disease with related eye surgeries, Ree trained as a teacher for The Bates Method and has helped students identify and reduce habitual strain and learn new vision habits. This allows the visual system to relax — oftentimes results in happier, healthier, clearer eyes and vision. Ree has had tremendous personal success in improving her vision from 20/400 to 20/40 over a number of years.
Ree's Certifications: The Bates Method of Natural Vision Improvement, K.R.I. Kundalini Yoga Instructor (200+ RYT), Radiant Child Yoga Level I Instructor, Reiki Master Practitioner, Brain Gym II and Touch for Health I. She is passionate about wellness, nutrition, essential oils, movement, dancing and gardening. Ree’s love of yoga began in her teens and blossomed in lunchtime Kundalini yoga classes in Boston to completing KRI Kundalini Yoga Instructor training at Yoga at the Ashram in Millis, MA 1998 - she joyfully chants and practices daily.