Balance your mind, body and soul by eliminating the impurities that block your inner light.
We will spend 5 days and nights in a pristine 400+ acre state with miles of nature trails. Our days will be spent in meditation and contemplation and there will be daily all levels asana classes. We will maintain a custom prepared cleanse and diet to detoxify our bodies.
Carla will lead nutrition classes for creating and maintaining a healthy diet and will offer personal advice to customize your diet.
Author and nutritionist Carla Zaplana will lead the cleanse and Manny will lead the Spiritual practices.
We will be staying at Alnoba in Kensington NH (approximately 15 minutes north of Newburyport)
All inclusive: Classes, Nutrition, Semi-private rooms & personalized attention
Cost: $800 YC Members, $850 Non-Members. Limited to 10 spaces.
Our spiritual practices are meant to clean and purify our being from all the physical, mental, and emotional toxins that we take in from daily living.
Imagine how you would feel if you had not showered in a couple of days, a week, a month. You would be pretty "stinky". How much grime would be stuck to you and how unpleasant you would feel. Yet, this is what we think is normal, if we had never taken the time to fully cleanse.
As light beings we need to maintain practices that purify and clean out all that blocks our light. This retreat is meant to do just that by systematically cleaning our mental, physical, and emotional bodies.