Back to All Events

Heart & Soul - mini retreat for patients and survivors of cancer

Heart & Soul is a mini retreat created specifically for patients and survivors of cancer. You are invited to experience a day of healing and therapeutic practices that will include yoga, meditation, journaling and the “Yoga Hope” circle. In addition you will experience a short Reiki treatment while listening to the sacred sound of chanting during the restorative section.
This will be a gathering of like-hearted individuals who seek the beautiful energy of coming together in community and support. A healthy lunch will be provided.


Rose Russo, RYT-E-200, is a yoga teacher, artist, healer and graphic designer. She teaches a monthly "Yoga Hope”, self healing class for cancer patients and survivors at the Yoga Center. Rose is a two-time breast cancer survivor and teaches from her own deep understanding of the body’s ability to heal.


Michelle Couture, has been practicing and teaching yoga for over a decade and is the Founder of Yoga and Cancer a program she created in 2012 for patients and survivors of cancer and their caregivers. Her program which is financially supported by SATYA offers free weekly classes at six locations.  Michelle also serves as a Board Member for SATYA a non-profit organization with a mission to increase access to therapeutic yoga for at-risk and vulnerable populations in our Seacoast community. 

$40*p/p (includes lunch) collected at the door Registration Required.

This class is for cancer patients and survivors only.

To register: Call Rose: (978) 465-2998 or Contact Michelle: 

This class is being held at Prasada Yoga Center in North Hampton, NH

Event Sponsored by Dr. Michele Sasmor & RiverSong Plastic Surgery

Earlier Event: September 1
Angelic Healing Clinic
Later Event: September 16
Yoga and Meditation Intensive