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Introduction to the Chakras

Introduction to the Chakras

Chakras are the spiritual energy centers of the body. Through self inquiry, asana, meditation and sound we will begin to investigate and experience the 7 main chakras

We will explore how they affect our lives and ways in which we can move and balance our energy system.

 Some yoga experience helpful. 

This class is taught by Ann D'Alessandro.

Cost: $20
Registration Required.

Earlier Event: February 13
Valentine's Eve Partner Yoga
Later Event: April 16
Shiva Lila Kirtan