Meridian Balancing WS
Jun
24
10:00 am10:00

Meridian Balancing WS

Join Dr. Krystal as she teaches you how to balance your body via the meridians. Meridians are the energy lines within your body that correlate to organ system health and overall well being.

Yoga Nidra / Mindful Movement
Jun
17
10:00 am10:00

Yoga Nidra / Mindful Movement

  • Yoga Center of Newburyport

Come and experience deep relaxation and rejuvenation. We begin with Yoga Nidra or "yogic sleep" followed by meditative yoga movements and seated meditation. All designed to bring us to that peaceful yogic state.

Intro To Yoga - 4 Week Series
Jun
5
5:30 pm17:30

Intro To Yoga - 4 Week Series

  • Yoga Center of Newburyport

In this 4 week series, we explore simple and gentle poses with a focus on safe and proper alignment, as well as a basic understanding of yogic philosophy.

Rest & Renew Yoga with live music
Jun
2
5:30 pm17:30

Rest & Renew Yoga with live music

A restorative class offers the opportunity to disconnect from the hectic pace of daily life and to draw awareness inward and away from external events and circumstances. The practice encourages opening, ease and comfort, facilitating health and relaxation.

Prenatal Yoga
Apr
20
6:45 pm18:45

Prenatal Yoga

Prenatal yoga enhances and empowers a woman’s experience of pregnancy and birth on all levels.  Physically, prenatal yoga increases strength and flexibility and can alleviate common prenatal ailments, all while helping a woman to prepare her body for labor and birth.

Opening the Creative Blueprint
Feb
5
12:00 pm12:00

Opening the Creative Blueprint

If you are interested in revealing your true intuitive talents and freeing yourself through ancient healing techniques, please join Karen, the Angels and Ascended Masters for the first of this series of beautiful events.

Introduction to GYROKINESIS® WS
Jan
14
10:00 am10:00

Introduction to GYROKINESIS® WS

An introductory WS for The GYROKINESIS® method - originally called "Yoga for Dancers" - is a unique movement system that incorporates circling and spiraling motions in all planes of movement! 

Rest & Renew Yoga
Dec
9
5:30 pm17:30

Rest & Renew Yoga

  • Yoga Center of Newburyport

A guided series of resting yoga poses with support that results in layers of tension melting away, a quieting of the nervous system, and a satisfying experience of calm, deep ease and spaciousness.

Sound Journey
Aug
10
7:00 pm19:00

Sound Journey

Sound healer and skilled musician Rosie Warburton will set the stage for profound healing and personal transformation

Karma Yoga - The law that guides our lives
Jun
25
10:00 am10:00

Karma Yoga - The law that guides our lives

All life is but an evolutionary process of accepting and embracing the events in our lives as we move towards a higher consciousness. Every cycle of cause and effect is an invitation to accept and surrender. 

Shiva Lila Kirtan
Apr
16
7:00 pm19:00

Shiva Lila Kirtan

Open you heart and soul and prepare to journey with them as they chant and play tribal beats. Combining Indian chants with heart pounding percussion Shiva Lila is a Kirtan group like no other!

Introduction to the Chakras
Apr
9
10:00 am10:00

Introduction to the Chakras

Chakras are the spiritual energy centers of the body. Through self inquiry, asana, meditation and sound we will begin to investigate and experience the 7 main chakras