Thanks for taking the time to learn about us, we're glad you are here! The Yoga Center of Newburyport was established in 1992 and was the first of its kind to offer yoga and mindfulness in the greater Newburyport area. Over those 20+ years, while things are always changing, we are still teaching yoga based on timeless spiritual principals.
The type of yoga that we teach is simple, practical, and based on proper body alignment. That means that each pose can be done safely and to your skill level. Bending oneself into a pretzel is not a prerequisite to gain yoga's benefits!
The benefits of practicing yoga, at any level, is a greater sense of well being. Physically, emotionally, and spiritually.
Manny Muros, the owner of the Yoga Center of Newburyport began his meditation and spiritual practices in 1995 as a way to balance his life and found his place as a student and teacher of yoga at NCYH in 1999. He began teaching here in 2001. Manny holds an MBA and is trained as a pharmacist. He spent many years starting and running small businesses, and took a sabbatical to raise his three boys. Today he teaches yogic practices that lead to inner states of peace and self realization.